Gymba Blog
Balance is a crucial thing to have in everyday life. The previous blog post focused on the importance of having work/life balance. This post on the other hand will focus on the physical balance: the post will give you an...
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Balance is an important thing to have both literally and figuratively. Physical balance is key in our everyday life, but it is also very important to have balance between work and free time. Because both aspects are important, I decided...
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I think on some level all of us know that if you sit for too long it's not good for your health – it's common sense, everybody knows it. But how much actually is too long? What happens in your body...
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