Gymba Blog

Investing in work ability and well-being at work by anticipating wisely is much more reasonable than solving problems that have already arisen. Read what ability to work consists of and how you can influence it as an employer. It’s in...
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If you’re trying to find a solution to bring variation to your positions during your day at the office and to make standing work more pleasant, you’ve probably come across standing mats and different kinds of boards. There are lots...
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Neck pain and tension headache are something that too many office workers are quite too familiar with. Every now and then you roll your shoulders, stretch your aching neck and your fingers find themselves rubbing temples. Sounds familiar? As a...
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If your legs get tired from standing work, don't give up right away and go back to sitting. Read how you can make standing work more pleasant and increase its benefits. From sitting work to standing work and back again...
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Standing workstations have become vastly more common during the past years. Almost without exceptions offices buy height adjustable desks and all sorts of equipment and accessories for standing workstations, and specially the past “covid years” have got people to invest...
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