Gymba Blog
If you’re trying to find a solution to bring variation to your positions during your day at the office and to make standing work more pleasant, you’ve probably come across standing mats and different kinds of boards. There are lots...
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Neck pain and tension headache are something that too many office workers are quite too familiar with. Every now and then you roll your shoulders, stretch your aching neck and your fingers find themselves rubbing temples. Sounds familiar? As a...
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If your legs get tired from standing work, don't give up right away and go back to sitting. Read how you can make standing work more pleasant and increase its benefits. From sitting work to standing work and back again...
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Standing workstations have become vastly more common during the past years. Almost without exceptions offices buy height adjustable desks and all sorts of equipment and accessories for standing workstations, and specially the past “covid years” have got people to invest...
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Balance is a crucial thing to have in everyday life. The previous blog post focused on the importance of having work/life balance. This post on the other hand will focus on the physical balance: the post will give you an...
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