Gymba Blog

Gymba Board vs. Standing Mat
If you’re trying to find a solution to bring variation to your positions during your day at the office and to make standing work more pleasant, you’ve probably come across standing mats and different kinds of boards. There are lots...
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5 Tips to Ease Neck Pain and Tension Headache
Neck pain and tension headache are something that too many office workers are quite too familiar with. Every now and then you roll your shoulders, stretch your aching neck and your fingers find themselves rubbing temples. Sounds familiar? As a...
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Standing Work and Tired Legs, What to Do?
If your legs get tired from standing work, don't give up right away and go back to sitting. Read how you can make standing work more pleasant and increase its benefits. From sitting work to standing work and back again...
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How to Build a Perfect Standing Workstation
Standing workstations have become vastly more common during the past years. Almost without exceptions offices buy height adjustable desks and all sorts of equipment and accessories for standing workstations, and specially the past “covid years” have got people to invest...
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